Why are We Getting Obese Nowadays? - Part 1 – Healthy Life 20

The fact that Americans are getting obese and obesity generally, whether they are:

- kids

- teenagers
- or adults.

Graph 01- Obesity among younger increase over time.

These data are recorded for more than 50 years in respect to ages and sexes differences.

Data for kids and teenagers were taken several times from period of 1963 to 2014 (please see Graph 01).

In case of adults, both women and men tend to obese. But women more obese than men since 1960.

The data continue to periods of 2013 to 2014 as shown on Graph 02 at below.

Graph 02 – Increasing of obesity between men and women

Image- White azalea, blooming

Surprisingly that the following facts are not changes or static or almost the same for 50 years:

- Eating the same amount of food
- Doing the same amount of physical exercises.

Surprisingly, in average, Americans consume the same quantities of:

- calories
- fat and protein

The question then why are We getting obese nowadays?

# To be continued to Part 2

## Previous postings:

- What Autumn is Like in My Town Baton Rouge LA – Part 1 - Nature 15
- Parents Behaviors When Caring a Baby – Part 1 - Science 11
- What Autumn is Like in My Town, Baton Rouge LA – Part 2 - Nature 15
- Could Botulinum Toxin be Turned to Beneficial Substance? - Part 3 – Science 10

Blue Mirror Flowers Blooming Twice in a Season – Nature 24

I just know, plenty flowers blooming more than one in a season. One of them is Delphiniums, also called as Blue Mirror.

The scientific name is a Delphinium elatum, perennial flower.

Image 1- Blue Mirror is blooming.

Blue Mirror always get first blooming in early summer, and blooming again in late summer or early fall.

The color quite beautiful; violet – blue. Flowers could reach 10 inches (25 cm). Look sweet in the garden.

Europe is origin of flowers. They commonly found from southern parts of Europe to Siberia.

Image 2- Some blooming, others not yet

Image 3- Love to see flowers blooming

In addition to Blue Mirror, other flowers which blooming twice a year are many, here some of them:

- Russian Sage, Ice plant
- Salvia, Yarrow
- Beebalm, Echinacea
- Astible, Icelandic poppies and etc

Finally, all flowers genus Delphinium are poisonous both to human and animals. All parts of flowers are poison, include seed. Toxicity may lead to bloat, respiratory failure and even to death.

# Previous postings:

- Could Botulinum Toxin be Turned to Beneficial Substance? - Part 1 – Science 10
- A Memoir of Chasten Buttigieg – Part 2 – Reading 5
- Can a Poet be a Millionaire? - Art 4
- Could Botulinum Toxin be Turned to Beneficial Substance? - Part 2 – Science 10

Countries which Export Coconut to America

I believe you know that coconut grow well in tropical regions, hence, coconut producers come from hot temperature countries.

Coconuts with scientific name Cocos nucifera are easily to find in America groceries. Where do they come from?

Image 1- Coconut with shell sold in the USA groceries

Tropical countries known well for growing coconut trees are located in South East Asia, include:

- Thailand
- Malaysia
- Philippine
- and Indonesia.

Moreover, Brazil is the largest coconut producer from Latin America.

Image 2- A coconut tree with fruits

USA import US$ 34 million coconut per year. Most coconuts in the USA are coming from Latin America.

Image 3- Juice in the young coconut.

The countries or regions or territories which export coconuts to America:

- Cuba
- Latin America (central America countries)
- Pacific islands
- Puerto Rico

Image 4- Coconut fruit

However, coconuts are growing in the USA too. Two states have coconut trees are:

- Hawaii
- and Florida.

Hence, it is not difficult to find coconut and some of its products in the USA, include in our state, Louisiana.

I saw the biggest retail in America, Walmart has sold coconuts for sometimes, but I always buy them in ethnic groceries such as Mexico and Asian shops.

Have your countries grown coconut trees?

# Previous postings:

- Overdosing Epidemic Caused 100,000 Died in the USA – Science 9
- Can Texting Make You Shopping More and Fat? - Part 2 - Healthy Life 17
- Annual Christmas Parade in Our Neighborhood
- A Memoir of Chasten Buttigieg – Part 1 – Reading 5

Do You Know American Native Ginseng?

I thought ginseng is a Korean product only, because I guessed that the plant grows very well there.

Recently, I know the plants grows in America, include Canada too. What are different between American and Korean ginseng?

Image 1- Roots of American ginseng, sold in Amazon.

Here are some simple different between an American and a Korean ginseng:

1) The American ginseng

- Panax quinquefolius, scientific name
- it is usually used when hot temperature conditions

2) The Korean ginseng

- Panax ginseng, scientific name
- suitable during cold weather.

Image 2- A tall trees, just for illustration

Image 3- Gardenia flowers at yard

Image 4- An American ginseng plant (credit to The Spruce)

Plants of American ginseng have grown wildly in the forests. They love the areas such as rich soil and dense shade.

The plant is one of American native plants. We may find wild ginseng in several states:

- South Dakota
- Oklahoma
- Georgia
- and Canada (Quebec and Ontario)

Do You Know of American Native Ginseng? And Have you tasted it?

# Previous postings:

- Do You Know Ghost Orchids? - Part 2 – Nature 14
- Can Texting Make You Shopping More and Fat? - Part 1 - Healthy Life 17
- Old Car – Chevrolet Monte Carlo 1970s
- Organic Vs Natural Foods – Part 5 – Food 9

Local Property Tax for Funding Our City Transport System

We talked about transport systems in the city of Baton Rouge where funding comes from several include local property tax:

- The Rainbow Before Evening : CATS Transport System in Our City Baton Rouge, LA

Image 1- Electric bus (credit to Fuels Fix)

Local Property Tax is a tax of resident properties in the city or state. Our city property tax is quite lower, 0.61% only.

Previously, commuter in Baton Rouge was operated by private company, Railway and Lighting Company with mule-driven trolley cars, then upgraded with electric cars.

From pure private company evolved to current system. The name changes as well, namely “from the Baton Rouge Bus Company to Metro Transit to the present-day Capital Area Transit System.”

Image 2- One of streets in the morning

Image 3- No passengers yet

Since 1999, CATS served for people almost every day in a year. Available:

- seven (7) days a week
- and 363 days a year

I myself take CATS sometimes. I love to hear the conversations between passengers, topics could be anything:

- from politics to economy
- from social to current events in the city
- and to private things.

In addition, there are a lot of jokes and funny things.

# Previous postings:

- Organic Vs Natural Foods – Part 3 – Food 9
- A Traditional Product of Louisiana – King Cake – Part 2
- Do You Know Ghost Orchids? - Part 1 – Nature 14
- Organic Vs Natural Foods – Part 4 – Food 9

GUTSY WOMEN of Hillary and Chelsea – Part 2 – Reading 10

You may read previous posting (Part 1):

- The Rainbow Before Evening : GUTSY WOMEN of Hillary and Chelsea – Part 1 – Reading 10

Image 1- Women's right Champions Nadia Murad. the Noble Peace Prize 2018.

There are 103 women from the old time to the last young girl. All of 103 women divided into 11 categories (chapters).

In the first chapter, Early inspirations, started with women the most inspire them Dorothy Rodham and Virginia Kelly, both are Chelsea grandmothers.

Followed by Harriet Tubman who lived in shadow of constant violence, cruelty, and racism.

Image 2- Colorful of flowers

She was a part of Underground Railroad and she is credited with bringing hundred of slaves to freedom.

Image 3- Colorful painting

In the chapter Education Pioneers, there are many of them, the first one is Sor Juana Inez de la Cruz from Mexico (at the time Mexico was a part of Spain),

Image 4- Yellow flowers bloom

In the chapter of Earth Defenders, one the most interesting is a very young girl Greta Thunberg.

Image 5- Pride of Barbados bloom

The Healers: Besides Nightingale and Betty Ford in this interesting chapter, there are also:

- Dr. Gao Yaojie, a retired Chinese gynecologist
- obstetrician-gynecologist Dr Hawa Abdi from Somalia
- Flossie Wong-Staal, Chinese molecular biologist.

In the chapter of Storytellers, there are 7 women, e.g. Maya Angelou, Mary Beard, Chimamanda Ngozi Adichi, Ali Stoker, Amani Al-Khatahbeh.

The last chapter is Women's Right Champions. The last persons wrote by Hillary, Nadia Murad. the Noble Peace Prize 2018.

# Previous postings:

- The Disease that Kills 28.4 million People – Part 2- Cardiovascular 2
- Organic Vs Natural Foods – Part 2 – Food 9
- The Disease that Kills 28.4 million People – Part 3 - Cardiovascular 2
- A Traditional Product of Louisiana – King Cake – Part 1

Rose breasted grosbeak Comes to Our Neighborhood – Nature 23

This migration bird visit our neighborhood rarely, even some neighbors never seen it for long time.

Luckily, we have seen Rose breasted grosbeak in late spring of this year. The birds visited some neighbor’s feeders.

Image 1- Rose breasted grosbeak sitting on the feeder

The birds live and breed during spring and summer seasons in many American states and even in Canada.

In the fall and winter, then, Rose breasted grosbeak return to the south in the countries or regions such as:

- Mexico
- Central America
- South America
- and the Caribbean

Image 2- Bougainvillea flowers, illustration

Image 3- Wild yellow flowers

Image 4- Sweet bird, Rose breasted grosbeak

We believe, Rose breasted grosbeaks migrate from Mexico, then go up to the North America and Canada.

Some of them stop by in our state then breeding. This bird love to breed in areas such as:

- woodlands
- forest edges
- and in the parks

Our neighborhoods have less trees in recent years, hence its might be reason why this bird not seen quite a while.

# Previous postings:

- What is Knockout Animals ? - Part 2- Science 8
- The Disease that Kills 28.4 million People – Part 1- Cardiovascular 2
- Organic Vs Natural Foods – Part 1 – Food 9