Thursday 26 January 2023

White Hominy Pearls Tossed with Coconut Shreds – Part 3 – Food 32

You may read previous posting (Part 1):



Image 1- Sweet white hominy pearls tossed with coconut shreds

Hominy is a product of corn, so it is free from gluten, high fiber, low fat and low carb.

Just for your illustration that one cup (165 g) of hominy contents about 120 calories, and 4 g(16% daily value) of fibers.

For today consumption, I use hominy from Juanita's. I empty hominy into the pot, rinse, and cover with water. 



Image 2- A nutcracker, illustration only



Image 3- The raw corn, illustration

Put the pot on medium high and bring to boil, then add some sugar, stir a few times. When the texture is softer, we should drain, and toss with coconut shreds. Ready to enjoy!

Do you like hominy? What is your favorite hominy recipe?

# Previous postings:

10 comments:

  1. Me gusta el maíz en su versión de "palomitas" (Popcorn) pero no es muy recomendable para la salud.

    Saludos.

    ReplyDelete
  2. I love anything low calorie!

    ReplyDelete
  3. Me gusta el maíz y si es en ensalada tanto mejor . Un abrazo.

    ReplyDelete
    Replies
    1. Thanks to visit my post-
      White Hominy Pearls Tossed with Coconut Shreds – Part 3 – Food 32
      -
      You may read previous posting (Part 1):
      - White Hominy Pearls Tossed with Coconut Shreds – Part 1 – Food 32
      - White Hominy Pearls Tossed with Coconut Shreds – Part 2 – Food 32

      Delete
  4. Olá amiga,
    Mais uma interessante partilha aqui nos deixas.
    São sempre muito útil estas dicas.
    Votos de um excelente fim de semana!
    Beijinhos.

    Mário Margaride

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  5. This comment has been removed by the author.

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  6. This comment has been removed by the author.

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  7. The recipe looks interesting.
    I wish you a nice weekend.

    ReplyDelete
  8. Muy interesante! 👏👏👏

    ReplyDelete
    Replies
    1. Thanks to visit my post-
      White Hominy Pearls Tossed with Coconut Shreds – Part 3 – Food 32
      -
      You may read previous posting (Part 1):
      - White Hominy Pearls Tossed with Coconut Shreds – Part 1 – Food 32
      - White Hominy Pearls Tossed with Coconut Shreds – Part 2 – Food 32

      Delete

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