Wednesday 24 May 2023

Do you Love Tomatoes? - Science 37

If you love tomatoes, there is good news for you. It is because science proves that tomatoes have several benefits.



Image 1- Tomatoes in the bowl

Just to let you know, as reported by Marina Savchenko (2021: What Is the Most Popular Fruit in the World? Top 5 Fruits Ranked) that tomato is the most popular fruit in the world. Other 4 most popular fruit are:

- apples
- bananas
- oranges and mangoes.

Moreover, based on several scientific journals that tomatoes have at least 4 benefits. What are they?



Image 2- Sliced of tomatoes.

The 4 four benefits are:

1. Contain more Potassium (American Journal of the College of Cardiology).
2. Reducing risks of sun damaged skin (Scientific Report)
3. Our body observes iron effectively (Center for Biotechnology)
4. Our wound will be heal faster (International Journal of Surgery)



Image 3- The Homemade tomato sauce

Do you like to consume tomatoes?

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18 comments:

  1. Costumo consumir tomates quer em saladas quer como ingrediente na confeção de muitos pratos.
    Obrigado pela informação partilhada.
    Abraço pantagruélico.
    Juvenal Nunes

    ReplyDelete
  2. El tomate elemento fundamental de la dieta mediterránea , y con su sabor que hace de las ensaladas el protagonista principal Un besote,.

    ReplyDelete
  3. Thank you for this interesting post.

    ReplyDelete
  4. Adoro tutte le varianti dei pomodori!!!

    ReplyDelete
  5. So good :)

    https://www.heyimwiththeband.com.br/

    ReplyDelete
  6. My husband enjoys them, but the supermarket tomatoes are so bland.

    ReplyDelete
    Replies
    1. I see......

      Thank you-
      Do you Love Tomatoes? - Science 37
      -
      If you love tomatoes, there is good news for you. It is because science proves that tomatoes have several benefits.

      Delete
  7. I agree with Angie, they are a bad in supermarket, try them without mass production.

    ReplyDelete
  8. But tomatoes trigger gout easily

    ReplyDelete
  9. Yes, lycopene is a powerful antioxidant, which is better absorbed when
    the fruit is grilled or cooked, but I'm happy to hear this scientific news...
    Have a great weekend.
    ~~~~~~~~~~~~~

    ReplyDelete
  10. Well, yes, very interesting this post, I like tomatoes and as I move in the kitchen I also usually cook them in their different styles and with seasonings.
    Best regards.

    ReplyDelete
    Replies
    1. the most favorite fruit....

      Thank you for coming-
      Do you Love Tomatoes? - Science 37
      -
      If you love tomatoes, there is good news for you. It is because science proves that tomatoes have several benefits.

      Delete
  11. Interessante partilha, minha amiga. O tomate é um excelente alimento em todas as suas dimensões.
    Gosto bastante de tomate.
    Deixo os meus votos de um Feliz fim de semana!
    Beijinhos.

    Mário Margaride

    ReplyDelete
  12. Interessante partilha, minha amiga. O tomate é um excelente alimento em todas as suas dimensões.
    Gosto bastante de tomate.
    Deixo os meus votos de um Feliz fim de semana!
    Beijinhos.

    Mário Margaride

    ReplyDelete
  13. Thank you for the interesting post and the information. I love tomatoes especially the green ones.

    ReplyDelete
  14. I'm obsessed with tomatoes. I just shared a post on my Facebook page that I have been eating tomato and bread salad these days. My husband is away otherwise he would not have liked it. Thanks for this post.

    ReplyDelete
    Replies
    1. many people like tomatoes.....

      Thank you for comment-
      Do you Love Tomatoes? - Science 37
      -
      If you love tomatoes, there is good news for you. It is because science proves that tomatoes have several benefits.

      Delete

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