Spicy Food and Alzheimer's Disease – Part 3 - Alzheimer's 14

 You may read the previous posts (Part 1 and 2):
- The Rainbow Before Evening : Spicy Food and Alzheimer's Disease – Part 1 - Alzheimer's 14
- The Rainbow Before Evening : Spicy Food and Alzheimer's Disease – Part 2 - Alzheimer's 14

Image - old building, illustration only.

I like to sit at the bar with other customers to enjoy hot meal. When we were sitting and enjoy the spicy meals, we had talked everything about chili peppers and their benefit.

On the counter many kind of chili souce to adding our meals such as sriracha, many kinds of tabasco, mild and extra hot, spicy mayonnaise, and chili pepper mixed.

We also can ask slices fresh jalapeno to employee in behind the counter.

Then, there is such a warning!

Yes, in another side, the researchers from University of South Australia found out that a spicy diet could be linked to dementia.

A study conducted for 15 years, and for 4582 Chinese adults in China with age over 55. They found that “who consume more than 50 grams chili in a day, they had almost double the risk of memory decline and poor cognition” (Dr Zumin Shi).

And it's more significant for the thinner persons or lower mass index. Thus, proper amount is good, but bad for consume great amount chili every day.

Do you like to consume chili peppers? How often?

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- The Rainbow Before Evening : The Girl with Yellow Skirt – Part 2 – Reading 14

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