Sunday 16 October 2022

The SHIELD is a New Hope to Protect Our Brain – Part 2 - Alzheimer's 10

You may read previous posting (Part 1):

- The SHIELD is a New Hope to Protect Our Brain – Part 1 - Alzheimer's 10



Image 1- Learning a new language.

Healthy Lifestyle habit is a new finding that can prevent inflammation of the brain cells.

Healthy life is amazingly able to protect our brain. Dr call this brain protector is the “shield.”

We can reduce up to 60% risk of inflammation that can cause the Alzheimer's disease through healthy lifestyle.

Dr. Natalia Azar in an interview introduce acronym of the brain protector.



Image 2- Autumn trees, illustration

# Important postings:



Image 3- A little library, just for illustration

The Acronym is:

S H I E L D

Sleep

Handle stress

Interact

Exercise

Learn

Diet

What are the explanations for acronym?

# To be continued to Part 3

## Previous postings:

11 comments:

  1. Deve-se manter a mente sã!!
    -
    Beleza que exalas...
    .
    Beijos e um excelente Domingo.

    ReplyDelete
  2. Un arazo, y qué bueno que haya surgido tras la investigación este medicamento para alivio del alzheimer. Un abrazo.

    ReplyDelete
  3. Precisamos urgentemente de novos medicamentos, para vê se encontra a cura para muitas doenças!

    Boa semana

    Beijinhos

    ReplyDelete
  4. Y además de todo lo dicho, una vida positiva ayuda a mantener el cerebro vivo y sano. Un abrazo .

    ReplyDelete
  5. True. Just to get the basic right. :)

    ReplyDelete
  6. Good to know! The most difficult part to handle is the STRESS.

    ReplyDelete
  7. Excelente dicas informativas aqui nos trazes.
    Muito úteis!
    Votos de uma excelente semana!
    Beijinhos.

    Mário Margaride

    ReplyDelete
  8. Buenos consejos.
    Yo ya los practico.
    Saludos.

    ReplyDelete
  9. So very important.Thanks for sharing.

    ReplyDelete
  10. Grazie, molto interessante!!!!

    ReplyDelete
  11. Thank you for sharing these tips! These are all very simple to put into practice and a great way to deal with everyday stress, in addition to memory loss.

    ReplyDelete

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